Speak Well and Prosper

                                                                                

There are many ways to  self improve your selfies, learning them is one thing; applying them, in real life situations another.

You may find family  and friends consistently  undermine your responses / reaction. To what ever …they may be right

So what to, do about it, did do bit a of psychology even pulled off an  E, so lets see what, they have come up with

ok looked in my cupboards, cant be asked to get books I own out the cupboard so lets just start of with …yep the one within reach.

So the book is Law of connection by Michael Losier,

Quote from book:

Science of creating ideal personal and proffessional relationship,
The author has self assessments and work sheet available on line at www.LawofConnection.com

Book  talks you  through your communication style, its gifts and its challenges, and more importantly how other people communicate.
So that through  observation  and practice you can become a more flexible communicator
It is important know why we state things, or as questions the way we do

 in short its about communication skills

Anything winds me, I usually roar first … than think maybe that was a bit harsh[ yes exaggerating]

you may know people who are genuinely so nice that when talking with them, usually find that they are,  unable to form the unpleasant  words [ very easy words as well] when basically bitching ... to them a favour don't finish there sentences... allow them to struggle ; be patient :)  

you may inter weave the the info in this post with the one "Owning your five Star badge " post.

laters fuzzy 

further related / random recommended or random reading:
http://transferflow.blogspot.co.uk/2014/08/introductions-empowerment.html

Always Love Yourself

Our planet as a whole is uncomfortable with emotions over all; one of the reason for it inadequate vocabulary,

Emotion is  well expressed in arty crafts , symbolically   as well as gifts- internally this is where the importance of dreams come in

General Key focus healing all the way to the source of the pain

Identifying  wounds  - does it control your life
Vociferously your wounds
Strange but identify the good

Quest..?
What are “emotional memories “
Fears of taking control back
Is there any forgiveness towards one self or others to be done


This has created which is increasingly termed  “ wound logy culture, meaning the exchange of wounds  as the subject/substance  of conversation
The much needed validation for injury endured , an out pouring of compassion from attentive group members ,

The dangers  here are that relationship based on woundology intimacy
May have the affect of each other
Constant need of each other
Open passage to each other interiors
“ not leaving here, because this is where I found support”

There are many books  &therapy dealing with heart/ emotional therapy.


For some newbies dealing with the stigma emotions related to being a newbie  may be the hardest

Friend from different secondary school to the one I attended, belong to really tight knit group, met some one from this group at a wedding who updated me on what had happened since, about  this friend, since considerable time had passed , apart from feeling the emotion of  sadness that she had gone through depression, what irritated  was the lack understanding compassion, loyalty… friendship itself. This friend of hers who was filling me in clearly hadn’t heard about me…

It will be harder to trust people ,  and creating genuine bonds/ friendship and maintaining  them.

Additionally harder for the more sensitive newbies- you know when words being said do not match the vibes i.e. emotional [*which are most unusually correct* ] you will have to learn the hard way , so as to avoid the shallow lot like the negativity that, they are.

*which are most unusually correct*  example  another one of them eerie Indiana moments  a dislikeable person , for the sake of other friends tried to get along, only just newly getting along, this person  decided to give the unpleasantly  on a parent, this is probably just one of mine personality quirks- my thinking you and I don’t know each other that well that you feel free to talk quite like that yet, [you think I’d take the snidy option spill it all out] I bought parent subject to an end, quick  time, some months later the parent in question passed away, out of respect  visited, about this time learnt that this parent was  a newbie  mmm that explain a bit about how reacted / responded.

Did make me think do I care /want to be parent  and my kids talk about me like that…

Kids are usually quite sweet , after watching Stephen Fry DVD not all kids be the same.- yep uplifting

In family/ sibling  arguments, may have absolutely nothing to pick on, apart  from me  newbie state.

Which can be to totally uncalled  for and extremely hurtful

[if a spouse ever somat like that, nothing in heaven or hell will save them - let me rephrase that  the multi universes will save them]

So unless I enjoy being a pesky type of person there nothing to pick on most part , apart   from me  newbie state, Which is egotistically quite gratifying… there you go, I is just too good :P

always love yourself
laters fuzzy

For those of us who aren't too good, don’t bother looking to the left or right of you :P

The Overt Hormone Address

Asian mentality at it worst  that includes Chinese Indian  and any in /sub between countries.

This probably the one note,  I guess been avoiding like the plague, I can talk about all type of shit at great length; with out batting an eyelid.

This topic however winds me up, no end.

My first encounter with this :p thinking was at the time of my first of three episode,

This senior blood relative of mine male [bleep bleep],  get married [the only accepted way of being screwed over] it will cure you, that is what helped him…  well this was  news … in the silence of thy mind thought nah clearly still a wanker

Thought no more as a serious avenue as  an investigation  alternative tool [good excuse hey:P]

feel free, if you think like that, with a consenting partner let me stress the importance of consent to male newbies..

Yep heard some first hand shit here.. To say the least was most displeased to even hear it  wonder how criminal law would have dealt with it.

Me am most disagreeable / non amicable individual..in fact even nickname myself Godzilla  which is non subtle way of back off I got this.

I only gave this dumb notion further thought  after side effects  of medication given at episode three.
 Mammary glands [ think oranges] working like wtf  … never felt more like cow

Had some very absurd thoughts that the mind ran away with… than finally little grey cells of the logical brain kicked “ read the leaflet that comes with medication” assholes

So has western orthodox  medicine uhh gone underground /overt  on this same dumb thinking ?

I also noted that at acupuncture treatments  a good percentage  of needles placed, are  at points related largely related to sex glands.

There are many glands in the human body, to focus solely on this one as the notable cause is bullshitting everyone  including yourself.

For the time being am leaving this  note as stop barking up the wrong tree.

fuzzy

no body watching cool

:P 

an after thought :

as nobody is watching this one  near one closely so i'll expand 

for those newbies who cant find the way round hormone address 

it not Tao school of Jade dragon / or its equivalent white tiger school  which cultivate

 the  'physical' human body that is part of the missing factor i which explains mechanically how  human body responds 

it is understanding and application of tantra schools of India ,that all 'vibrational bodies' are are engaged 

recommended reading 

sex and perfect lover by mabel lam is a good a place to start and has bibliography at the back.

Owning your Five Star Badge

The three emotionally related  chakras ….? part 2 of  3{ Gut Instincts  note /post was part 1}

Issues of personal power, the issue is more highlighted now … apparently because at no other  point in time, in  human history that is [ as we have been thought] has personal freedom and ones ability to work one’s way up in the world  be easily obtained currently best demonstrated by western cultures / societies .

Conflict arises  when people have less than they want out of life and those that achieve position and material wealth - “exaggerated by media”

Personal power  and abilities  to work  co-operating in groups  home or at work  ‘basic development’ & ‘societal developmental integration’

The 5th  chakra is strongly influence by this type of Personal Power  and influences cover the major  glands and structure of the neck regions


All illnesses has a connection to the fifth chakra… can you explain/think why…?

Due to lack of expressing about what one thinks and feel

Maturation of the one’s will  from tribal to individual and that  in alignment to higher will/ god

primary fears have to be over come so that its  authority or power, no longer dominate the  choices within our lives .

.Hidden tendencies to project our own problems  and inabilities onto the world.

We are often afraid of owning up to our fears, anxiety and short comings .


Mental emotional struggles involves  learning the power of our  choices


The imbalance of the head and heart has the potential to turn people into addicts

Expressing ourselves in front of others over a wide variety of issues/ causes …expressions  getting stuck in in the human system  , may indeed manifest itself often at the throat as in most obvious consider/think ‘lost of voice’

Fear of internal growth qualifies  as an addiction… used to avoid pain or aha  moments into personal insights.

An example of me [to my absolute annoyance] found myself to be constipated in month of Taurus  which is directly linked to astrologically at least to neck hence the 5th chakra some of you may be thinking isn’t that Virgo for digestion… true however at the emotional /astral level I concluded  as usually can do [ other wise known as barking up the wrong tree] if the concept of not expressing one’s emotions in this case verbally than  your physical body will take it upon itself express it for you …In my case inability to digest emotion- hence constipation

sat there thinking so in your face /constipated thought :P

For further reading on how your body may express itself when you your self choose /unable to express
look up Louise Hay books… however do not take it literally  apart from being in your face [when ever anyone goes on and on about migraines I usually just keep quite] it addresses only the emotional level  with  mental level affirmation  which first steps to understanding and partial tools [the affirmations‘] to dealing  with stuck expression a more complete process  would be to apply Sedona methods as well as the note EFT and beyond + crystals

First steps to addressing the un expressed is to:
Make no judgements,
Have no expectation,
Give up need to know why things  happen the way they have [unscheduled events are a form spiritual direction]



Who/what  has control over your will power and why?
Do you seek to control others? who and why?
What makes you loose control of your will power/temper?

The following could be the shrinks favourite questions ; relayed differently :P

Do you trust guidance that has no proof
Fears associated  within divine guidance
Do pray for assistance with personal plans


The 5th  chakra has many major influences over the major  physical glands and structure in the neck regions

These include:
Thyroid and parathyroid  glands , mouth, vocal cords, trachea  as well as cervical vertebrae

And associated   parasympathetic  system is divided of autonomic system originates  at the 10th cranial  nerve also known as vagus nerve = which leaves  the brain stem that than travels  or it’s effects are received  in heart lungs and abdominal organs

Thyroid and parathyroid  glands - regulates calcium  metabolism in the bone dells

Thyroid and parathyroid  glands - affect growth of skeletal activity

And affects Psychic clairaudience astral level.

So its important to allow energy transfer flow to be expressed freely with discernment

The 5th Centre is that of  choice through thoughts and feelings. Exerting the will to communicate one true inner feeling .. The will activity affects one ability to

consciously recognise one needs
Accepting  what cannot be changed
Have Courage to make choices
And the wisdom to know the differences

The 5th  center is also that  of higher creativity i.e. word , songs, poetry etc.

p.s. update/after thought :  a friend of a friend, concerned  wanted to to know the welfare  of friend without prying into or being busybody  and asked for my advice/opinion  after giving it it some thought  said to ask what current favorite colour is [not the usual favorite ] from... the answer    that got back to me some time later  definitely in healing mode  no i don't ask people this question  apart from well trained answer :P  can be bit too informative for personal use refer i.e to understand the inner you what going on refer to color notes

laters fazmax/fuzz

Dream On..

 A good start is probably is to be able to fall asleep, 
quite  naturally of course or with a little help from natural remedies
check out chillax herbal and candle aromatherapy method  or music  refer to previous blog notes.

sleep depravation can be a major issues  and it will be of importance to know which aryuvedic type  you are  and how that relates in clock time to you or sleeping pattern

as well as the Chinese body clock and taking note what time middle night or  part way through the night you wake up,
an making point of  note of which organ body is related to that hour ding dong
as well as the hour just passed ding dong


some newbies have tendency  to be night birds or owls
if say  ayurvedic type clock

and just missed the ideal   natural sleeping time being between 9,30-10.30
chances are strong are strong you may have trouble till after 2am
however certain things about yourself can only be learnt by self observation and long term at that.

Those newbies on orthodox medication, although some you may sleep a lot strangely enough  may come of bit of a surprise to you, you  are actually sleep deprived meaning that when you are sleeping the body is still unable  carry out lot of sleep mode function key one being detox and repair posher  word being rejuvenate

those who fall asleep may naturally may consistently find themselves in nightmare zone  apart assumed causes of this being bad food or diet. Other explanation other than out right whacky to legitimate  are far to long winded to explain  simple effective solution  St Johnwort infused oil dab a bit say just upper chest.  does the trick every time.

those newbies who find themselves in nightmare consistently  probably best to skip dream yoga book mentioned until you get to bottom or root cause of nightmare


an art of dreaming tip: if an when you find yourself in nightmare / just bad dream  you might be adept enough to notice black pond ,ocean or watery zone   some thing like that. I usually  find this to be access back to waking/ awake  consciousness.
.

that should be sufficient  information to be getting on with

laters fazmax




what was previously written  on this blog note
Look into books

Tibetan yoga  dream  and sleep by  tenzin wangyal riponche ( pdf  just staring to read it )
Art of Dreaming  by Carlos Castenendo ( might be typo on author name)
plus the following book  author has website too, the dream book is more pragmatic  meaning more grounded again as to what your body /mind is trying to tell and less on prophetic dream interpretation.

Neway finish of note on another day dream  , still not finished crystal notes :/
On that remembrance :-optional crystal tapping option  on EFT and Beyond  note

Laters fuzz

Reach for the Stars

Try meditating on Astrological signs, eg Aries, Virgo,Capricorn. 

as previously mentioned [in the art of timing -note]or already may know each sign is connected to a body part i.e. Pisces to the feet, Virgo to digestive system, Aries to head etc  
also take note of which element fire earth,  etc  

How to go about it: 

well for starters know your signs-to related body part!  its in art of timeliness note /search engine it
so lie down comfortably- like in yoga corpse pose,

breathe deeply minimum of four times 
and go through Aries first- through to Pisces [head to toe] 
and mentally telling your self i now breathe the energy of the constellation of,,, ??! 

focusing in on yourself and being aware 
maintain breathing in of each sign as long as you need to 
breathe gently four times at the end to finish off. 

function/reason behind this meditation: 

energy balancing , and relax 
we no longer get sufficient star light, due night light pollution, and likely to be indoors-unless of course your camping! 

Note :works in similar manner to nine planets that correspond to our chakras /meridian centers [more common in Indian astrology]
a similar meditation  can be done here as well  on YouTube you'll find the actual sound  planets make -yep news to me too, so you have the added option of having these sounds in the background on your devices 

it might as an option be good idea to know how in esoteric astrology and info on planets- intellectual info and redirect energies you want to bring in author :
 Alan Leo is good in this regard
 or A. A.Bailey Seven Rays [excellent all rounder ]

any way good luck if you choose to try either of the two!

[followed on from following notes  :
Does it Exist in Your Imagination
and body scan meditation 

yep from the other blog, just updated it a bit

laters fuzzy 

Tour on Development

[following on from gut instinct note]

***There are two major influences upon the human kingdom the Ray of love and wisdom[blue] and  the ray of active intelligence and adaptability -Yellow Ray

The potency of this Yellow Ray finds its expression through the 3rd major centre on this planet known as humanity [yep that's us lot back stage making racket: "are we on stage yet?"]

In its 'basic' manifestation:

is the development of thought

materialistic center , divine urge

tendency to inquire, ask question find out search, progress analysis- urge to evolve

 it is the  more 'finer' manifestation:

True thinker mental type, awake and alert

know plan purpose will of source/spirit

intelligence transmuted into wisdom

scientist , educator, writer[am I in their anywhere]

[Alice A. Bailey books]

The above was taken from source written some 60 /more years ago, more recent literature breaks this down into further components 

such as

IQ=intelligence Quotient

EQ= emotional Quotient

SQ=sensing knowing & telepathy

WQ=expansion beyond yourself Consciousness and creation: speed thinking, super creativity

QQ=Quantum intelligence[do not know :))]

It is the  spring board colour for the inner world and spirituality

Summary:adaption , evolution, development.

therefore each and everyone of us  has this color -ray, some more than others or draws it in at will ie students-

in terms of auric hues/ or as like to term it a particular shade of yellow, that resonates with specific meridian

yellow hues:

pale:- poor state of mind/ timid character, emotional scars

Primrose:-optimism , new learning, new career

lemon :-strength,sorting & sifting issues of importance

butter :- strictly focus

Golden elevation of mind, inspiration

mustard:- manipulative mind games

orange:-Excessive thinking, dogmatic

straw:- dream

 Yellow negative moods are characterized: Anxiety , out of control, fear, lonliness

So virtues to be acquired:
tolerance, sympathy, devotion, accuracy, energy, common sense

For the student the affirmation would be : I am open and willing to learn and to be guided in all my affairs

A ray that allows man, the capacity to a source of all requirements, & supplies every need.

so if you think you are a yellow think of yourself as:

daffodil:- Generous spiritual entertainer or

sunset gold: intuitive, articulate and funny or

Cadium yellow:Sexy, complex creative or

Artisan Gold: Expressive Artisan and Musical

How could you go about achieving such qualities?

Strangely by enforced Quiet, not through meditation but through the art of living.

to make the most of opportunities that come your way

to work within the context of divine order

to observe what need to be done and patience for it to be revealed, in its own timing.

You become like an Actor ... Set Scene Action

And weave your own magic in the light of day

And be as one with sage like superstars

And speak forth in nuggets of gold:

"What multi faceted jewel reflects light in all direction equally?

that fulfills every wish thee may have

& still showers the universe in its warm radiant glow?"

As an aspect of 3rd ray; money lies in the crystalised 'physical exchange form' -

Where 'test' of good will should demonstrated?

This ray will go on increasing and intensifying and will merge into a major root race. [global economy]

ps excuse spelling /typo am that not that yellow :))***

taken from my other blog:

purpose 1

some newbies tend to be stuck on traditional views  enforced by what ever authority figure family religion etc ... it is a slow progress you can't go back to who use to be .. time to own up to real interests and re-recreate yourselves you will indeed step on others avoidance is  inevitable  in which case make an art of  or just stamp about bit so to speak.  regardless of how old you are now

purpose 2

third chakra fourth chakra and  fifth chakra; are  interlinked in the beginning phases of individuation - to be your own person

purpose 3

time to an interest in inner and outer development.

later's fuzz