Work hard , Play Hard... Relax Equally As Well

I' ve already given the basic outline of the candle burner method

note called: "oil candle burner  with a /combo flower remedies

 but repeating it to hone in the importance  as well bit more in  detail

bit what you need a candle burner with a large dish

to which you have added H2O / herbal water, to which  to pinch of anyone of the following ; sea salt/ magnesium flakes / seaweed powder/ clay powder/ magnesium sulphur may be added 

  

up 5 drops of essential oils of your choice

for soley relaxation purposes

geranium, ginger, refer to previous note : does it smell ok or a bit whiffy [ thinks that what called it ]

2 drops of the 5 drops essential oil would good idea if they had affinity for the lungs.

i.e. ceder-wood  eucalyptus,  pine etc  

flower essences or[or in  nut shell ]few flower seeds/ other  seeds will indeed do the job;  in short happy experimenting, what your after is the essence of the substance. [ remember we are working with the vibrational bodies  my current favourite is dahlia seeds, has a very relaxing affect on the 2nd sacral chakra

1. a drop/2 comfrey oil [is a powerful tonic for the nervous system allows  from  nerve ending , balances  left and right brain] 
2. a drop/2 grapefruit seed extract [an oil]  or test out grapefruit seed before buying extract bottle [primarily adjust and aligns  cranial plates , releases tensions stored in in the temples , head and jawbones
3. and a piece itty bitty pieces of  Dandelion coffee / or it flower essense [ for tremendous relaxation 
4. a drop/2skullcap, passionflower, veverian. is available in extract form usually in mix[or leave a bit from your nitetime herbal tea mixture  to use as replacement water 
5. a drop/2 St John wort infusion/extract  this may be helpful for those who find themseleves in nightmare zone  when in deep sleep
6.  a substitute for flower remedies   is kali mur  Tissue Salt No. 5, not quite the same level but next best thing although EU laws messing up here 
7. a drop/2  or pinch of virgin coconut oil

for further in depth info on comfrey , dandelion  and grapefruit if you refer to Gurudas book on flower remedies as noted  for distressing muscles  and grapefruit  the head area.

[it would be easier to copy and paste the whole thing]

from my own experience  flower remedies bottle usually have a life span 2 and 1/2 months approximately  once you've opened the bottle that is.the above alternatives seed version given  should be more longer lasting 

as they are crucial in making the difference , 

especially for those tempted to try out recreational   what ever.

it is not your physical nervous system that is out of sync but most likely your other vibrational bodies are.

telling you at this stage to say try to meditate / even being told just pray[unless you come across extremely disciplined individual,  wouldn't even waste my time , would probably join you in sticking up the finger ]

With the oil candle burner method  you can be quite versatile  you can add just about anything including small crystals into the water dish [just don't use one that has too many nooks and crannies [ hard to clean]  or actually dissolves :/ or use crystal essences  diamond is wicked especially during the lunar days Aries and Taurus.[combined with grapefruit is exceptional] A jaw dropping experience 

you will/ may  experience your chakra/ meridian and loosening of them  as in you will feel the tension release 

relaxtion music  that just close enough to having a sound therapy session  

"the EFT  technique"  

1] a good five rounds[minimum ]  of it will be sufficient

than try classical music  [preferably without the news and adverts]

2]or 'a drop' of wintergreen essential oil,   in the oil candle  burner

than try classical music  [preferably without the news and adverts]

or EFT techniques a good five rounds[minimum ]  deeper level of relaxation with the above  oil candle  burner method 

enjoy bliss

laters fazmax

further random blog note reading
http://transferflow.blogspot.co.uk/2014/09/stages-of-newbie-development.html