Rainbow Energy Rangeela :)

Before applying colour therapy it not only important to know the benefits of each colour  but also the associated colours of the chakras/meridians

loads free info all over check it out

links to associated colours of the chakras/meridians:

http://kundaliniawakeningsystems1.com/downloads/chakras_from_www.balancedessence.pdf
http://lisamaylath.massagetherapy.com/The_Chakras.pdf

some  links benefits of each colour:

http://advancedlighttherapyuk.com/images/colour_therapy/New%20Colour%20Therapy.pdf

http://www.rj-laser.com/pdf/color_therapy_general.pdf

http://en.wikipedia.org/wiki/Color_therapy
http://www.souldesigns.net/iq_blog/color_therapy.pdf
http://www.scribd.com/doc/7365755/Color-Therapy

recommended Books:

Colours of the Soul: Transform Your Life Through Colour Therapy by June McLeod,

Colour Your Life: How to use the right colours to achieve balance, health and happiness by Howard Sun, 

The Little Book of Cosmic Colour (Little Book Of... (HarperCollins)) by Betty Shine,

The Aura-soma Sourcebook: Color Therapy for the Soul by Mike Booth,

http://soulight.webs.com/bottle%20meanings.pdf

#there are many methods of applying colour from#

• decor .pictures, cushions  utensils etc

• charging water via coloured drinking glass

• clothes/accessories

• visualisation [mentally/physically viewing  the appropriate shade]
  Colour Breathing by Alison Jane Bourne (4 May 2002)
  /7 circular colour disk  that you could create yourself

• food

• via music too:http://www.harmonial.net/docs/How_Why_color_music_therapy.pdf

          http://www.youtube.com/watch?v=SZjGjc9DMOY

• full spectrum lighting

• via gemstones / crystals
• coloured glasses, mind you just colour 

A recent book just looked into from the library  named :
magic of colour theraphy -holistic healing through colours By A. R, Hari

talks about using more than one colour  after another, usually up to 2/3 and focusing on the area of concern
for the duration of  15 mins each

you may even own colour afirmation cd /track 
if not an app like :

• Ambiance

allows to record your own voice or that of another individual  with positive words

no, no,no's

avoid irritating colours  especially in decor 

hair do's 

never  wear 100% black clothing that everything from under wear  to outer wear  you will feel sick

it  is an absorbent colour  where as white is de/reflective colour

Sunlight

he importance of sunlight / ultra violet rays=the invisible band long wave

 ultra violet light rays  refer to Tao Detox  

: chapter 7 - The Angel of sunlight Heliotherapy pg 172-181

Acient Chinese medical text sunlight is form o nourishment for the brain by stimulating vital essence... this essence being  referred to is pituitary[the body's master gland] hormones and essential neurotransmitters

new science photo-biology-  "oculo-endocrine system.... key word   research

it is excessive exposure short wave uv that damages eyes and skin

long wave ultra violet is is essential factor for maintaing human health- the eyes have special layer of cells known as epithelial cells that capture long wave utra violet rays if you dnt get sufficient amounts  weak immune response and low resistance
all glass blocks out long wave uv.

proper daily dose of sunlight is about 30 min before 10.30am 

or after 3.30 pm  in the afternoon

note: never between 11.am -3 pm sunlight to direct,  has an acidifying effect on the body 

the usual rule never stare directly at sunlight always indirectly like when your keeping an eye unobserved

sunlight therapy is therapy is also mentioned  in the Essene gospel peace .... there you go it religious god bless :)

some links 

http://www.gisco.net/goldenimage/heliotherapy.htm

http://www.sunherb.com/Light%20Your%20Way%20to%20Health.pdf

later's Rainbow  TARA*

o k I'll stick with fuzz

ps when looking under devices for App also look under/with  word chrome


pssst: 
books mentioned previosly help you improvise and be creative in the uses of colour, the first has integrated chapters as well diagram that you  wont find on line easily.

Vibrational Medicine: The Number 1 Handbook of Subtle Energy Therapies by Richard Gerber,

Note:an excellent book of diagrams and bibliograpy 

Kundalini & the Chakras: Evolution in this Lifetime: A Practical Manual - Evolution in This Lifetime (Llewellyn's new age series) by Genevieve L. Paulson,