Thursday, 23 March 2017

Aluminium foil pillow




Best cost effective way to use aluminium foil therapy,
 two pillows cases natural material ie cotton, silk , bamboo etc (& your pillow)

a)Cut piece of foil the size of one side  of your pillow (only)

b)Layer foil on the  pillow matt side foil facing upwards (cooling effect) , shiny towards downward pillow

c)Put pillowcase one carefully  over it.

d)Than pillow case two my (my 2nd one is  silk material) it help muffle the  sound from aluminium  foil.

Sleep well

Ps Also look up micheal gienger book "crystal power, crystal healing the complete hand book ".  and look up aluminium  in there .


PPs
1-4 days use pillow size  after that hand size aluminium foil is sufficient