Thursday, 23 March 2017
Best cost effective way to use aluminium foil therapy,
two pillows cases natural material ie cotton, silk , bamboo etc (& your pillow)
a)Cut piece of foil the size of one side of your pillow (only)
b)Layer foil on the pillow matt side foil facing upwards (cooling effect) , shiny towards downward pillow
c)Put pillowcase one carefully over it.
d)Than pillow case two my (my 2nd one is silk material) it help muffle the sound from aluminium foil.
Ps Also look up micheal gienger book "crystal power, crystal healing the complete hand book ". and look up aluminium in there .
1-4 days use pillow size after that hand size aluminium foil is sufficient