Monday, 23 December 2013

Crystal Buddies

was updating this note and and web crashed on me  ...ahhh primal scream- above author triology books good  guide for any beginner in crystal lore  neways will be doing seperate crystal blog so its more tuned in.

below reference Gurudas books volume one and two back in print hurray :)  [and  flower essences one too ] 

In terms of actual physical tools this probably the last one to be addressed. Its also the one i know most about  
extract [from Gurudas gem elixir volume 1]...
P.S. sounded good when i noted  it down 
what the hec did all that mean in practical form ?

so i'll come back  to it ... still not as bad some psychology books :P 
came back to it & has been  modified  so it makes more sense :
"...the ability of gemstone to heal is based on transference of their stable form of molecular structure, permeating into the physical body down into the molecular level and bringing stability  to the bio-molecular level to where there this is sympathetic resonancy, the body is healed through energy - and "not through chemical reaction" but more on *molecular structures*

all things are in constant state  of vibration and in constant harmonics  \and resonancy , according to the point of stability within the ethers

Gemstonethese fields generate  fields of electromagnetic and electrical nature, but above all , the fields of  which  the ethers are activated

space is permeated within  ethereal fluiduim of the human body  that part of the body, physical that contains  crystalline and quartz like properties  
Gemstone stimulate healing within the body physical based on resonating harmony and vibration via the body's  body's own cell salts

Gemstone have direct collaboration wi-thin individuals  concerning the concepts  of vibration which are charged  or *sympathetic  molecular  structure *

behavioral modification can only become active  on the level of conscious decision making *behavioral illumination*  enabling  an individual   to "come into confrontation" with the source  of behavioral pattern  and than to make conscious and  intelligent  decision
this allows gemstones to  be applied onto the psyco-spiritual dynamics of the individual thus   psych-spiritual  structure of the individual is enhanced  *behavioral illumination* ' and not behavioral modification.
Are you semi enlightened yet ...


look up/key word  gurudas gem elixer on on Microsoft Word-Gem database / or apple device there a pdf brilliant for quick reference

Top methods of use 

  • elixir
  • laying them on specific part of bodies 
  • leaving a few under the pillow/ gridding four corners/post of the bed 
crystal are cost effective  as well as a delight to behold  and deserve equal care as you would for beloved plants/ indeed pets  gifts of nature and not to be abused 

laters fuzz


 Those into crystal healing  , will already know that burying crystal in the ground/earth is well used technique in  cleansing  as well charging the crystal, for those who have read the  earthing book info we now know
why !

+++refer to Enhancing the Earthing Experience note

suggested further blog note reading

Humpty Dumpty the auric egg.. it hatched :p

all the king men ... couldn't put Humpty Dumpty back together again

if the 'king' is considered the brain the 'men'  the body defense/repair system

another way of saying no longer in incubation mode  or self adjusting mechanism... kindergarten time up

like the rest of you aura needs to be looked after 
Background reading:

Direct methods: 

  • water i.e. bath
  • crystals
  • energy works 
  • meditation
  • parasympathetic type of exercises
  • the candle  method mentioned in an earlier note
  • psychic protection type of info an its application
for this note  water and crystal elixir 
water via bath refer to: 
  • water Magic by Mary Muryn
  • Gurudas books particularly the crysatal volume 1

 i'll quick mention of the 

combo gem list A

  1. malachite, dark pearl tiger eye stabilises  lower charas
  2. light pear; light opal -emotional stability
  3. ruby and turquiose-release of emotional pain
  4. lapis malachite topaz -enhances the ability to work with and express newly stabilised emotion
  5. diamond clear quartz rose quatrz - final clear out ant emotional negativity

combo gem list  2

  1. diamond, star sapphire. topaz
  2. all 10 gem elixir mentioned combo A + bloodstone , peridot and silver-activate and strengthen meridians 
  3. ruby malachite, star sapphire tger eye balanced and strengthen nadis / ethreal fluidum
  4. diamond ,  jelly opal, platinum silver =all round perfect alignment
  5. diamond , positive and negative lodestone, ruby  star sapphire
  6.  strengthen  auras and psychological states including procrastination !
  7. red coral , emerald, dark opal agood one for newbie states

ok does go on a bit in combo's 
so i'll finish off that bit later 

in short important to do one few things that alleviate newbie disorientation that always there / sneaks up on you there and no not  an a episode/ spell in ward state

yes i did all of them combo  and improvised meaning  combined more crystals in one go 
as i do own crystals  yep improvised on how to create combo elixir

my way to create your own combo elixir

a rounded /cylinder type wand crystal clear quartz
[ not hexagonal to my surprise i found this didn't work  for me...mmm it how ever works Micheal Gienger   a well known authority on crystals  so i thought am missing a step the following video may be the missing step but i haven't got round to testing it yet] quite happy with the other wand what can say less work!

your  selected  combo crystals 
clear glass container i.e.  jug water filled- optional amplified  via gong bowl+/[make sure u place a soft sheet i.e. folded kitchen roll sheets will do 
and clean, cleared surface i.e.  a window sill

The method 

u need a wand crystal clear quartz for beginners and  your well chosen combo crystals touching the two side of wand /heavier end of the wand , the tip end of the  wand  touching clear glass filled jug water leave to charge for minimum of two hours 

when ready follow preservation methods  mention  via Gurudas  books /Micheal Gienger  gem elixir book  

there are ready made combo on line to buy those totally new / not focused enough to create there own. Me  am not much of Gardner so tend to buy flower remedies  or gem elixir of crystals i currently don't own.
suggestion :
 buy a chakra bottle set   
  plus  up to  10 single flower/gem  elixir that you have well chosen after studying the info on them.

don't have more than 3 gem  /flower single/combo elixir remedy bottles open at any one time. 

looks like i'll be doing the other direct methods as separate notes 

reference info when choosing from the collection gemstone you own / on elixir available

most goods crystal books have index pages physical /psychological state etc  already allocated the hard work done; 

it may even be interesting to check the ingredients of any medication previously or currently on. 

laters fuzz

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further suggested blog note reading

Thursday, 19 December 2013

Inverse Rainbow

Your reading list from previous note + the following below

seven rays of life  Alice  A.  Bailey book
[#for in depth knowledge on colours# ]

them mind numbing triangles you probably remember doing in maths trigonometry [yep finally/at last  a use  for them]
the distance away from the spine[the base of the triangle would determine from which vibratory body /auric  level you're working from.
to refresh your memory: 

in depth understanding of the spine i.e. 

Esoteric Healing: A Practical Guide Based on the Teachings of the Tibetan in the Works of Alice A. Bailey by Alan and N Hopking (1 Jan 2005)

I mentioned in the previous note 
visualisation [mentally/physically viewing  the appropriate shade]

 what was previously noted is what you can physically do  for yourself 
 to work on vibrational  level requires conscious application by you 

in its basic form 

visualising/ feeling  descending energy from the above the head center either in energy form or in chosen colour  and fousing on on a chosen vertebra in trigonometry style 

as you can see each vertebra / region of it can also be associated with the colours of the chakras/merdians 


you can change the order of the 'colour rainbow song' that one would dutifully sang in primary school  

7th chakra  red - actve ?
6th chakra yellow- intellect/logic?
5th chakra  orange -creativity
4th chakra green- same/harmony
3rd chakra purple - order
2nd chakra blue -calm
1st chakra white- cleared

it should also be noted applying the colour combo in  primary and secondary colours  via merdian/chakra

the  darker shades of the colour spectrum could be considered Yang-electric/ male in energy

the  paler shade of the colour spectrum could be considered Ying/magnetic/female in energy

laters fuzz

Tuesday, 10 December 2013

Rainbow Energy Rangeela :)

Understanding where technology is heading is more than guesswork. Looking at emerging trends and research, one can predict and draw conclusions about

Before applying colour therapy it not only important to know the benefits of each colour  but also the associated colours of the chakras/meridians

Chakras - levels of human/soul consciousness of growth.  LOVE IT!!!!

loads free info all over check it out

links to associated colours of the chakras/meridians:

some  links benefits of each colour:
The emotional and psychological meaning of colors! - Google Search
Color Wheel Mandala

recommended Books:

Colours of the Soul: Transform Your Life Through Colour Therapy by June McLeod,

Colour Your Life: How to use the right colours to achieve balance, health and happiness by Howard Sun, 

The Little Book of Cosmic Colour (Little Book Of... (HarperCollins)) by Betty Shine,

The Aura-soma Sourcebook: Color Therapy for the Soul by Mike Booth,

#there are many methods of applying colour from#

  • decor .pictures, cushions  utensils etc
Lovely mug - I want one!!

  • charging water via coloured drinking glass

  • clothes/accessories
Slouchy Beanie Crochet Slouch Hat Gray Happy Rainbow Mens Womens Girl Teen Gay pride LGBT Grey Fall autumn winter accesories. $27.00, via Etsy.
  • visualisation [mentally/physically viewing  the appropriate shade]

    Colour Breathing by Alison Jane Bourne (4 May 2002)
    /7 circular colour disk  that you could create yourself

  • food
Beach Ball Pool party fruit tray

  • full spectrum lighting

  • via gemstones / crystals
  • coloured glasses, mind you just colour 
Rainbow Sunglasses

A recent book just looked into from the library  named :
magic of colour theraphy -holistic healing through colours By A. R, Hari

talks about using more than one colour  after another, usually up to 2/3 and focusing on the area of concern
for the duration of  15 mins each

you may even own colour afirmation cd /track 
if not an app like :
  • Ambiance
allows to record your own voice or that of another individual  with positive words

no, no,no's

avoid irritating colours  especially in decor 

hair do's 

Rainbow hair!rainbow!!

never  wear 100% black clothing that everything from under wear  to outer wear  you will feel sick
it  is an absorbent colour  where as white is de/reflective colour


he importance of sunlight / ultra violet rays=the invisible band long wave
 ultra violet light rays  refer to Tao Detox  
: chapter 7 - The Angel of sunlight Heliotherapy pg 172-181

Acient Chinese medical text sunlight is form o nourishment for the brain by stimulating vital essence... this essence being  referred to is pituitary[the body's master gland] hormones and essential neurotransmitters
new science photo-biology-  "oculo-endocrine system.... key word   research

it is excessive exposure short wave uv that damages eyes and skin

long wave ultra violet is is essential factor for maintaing human health- the eyes have special layer of cells known as epithelial cells that capture long wave utra violet rays if you dnt get sufficient amounts  weak immune response and low resistance
all glass blocks out long wave uv.

proper daily dose of sunlight is about 30 min before 10.30am 
or after 3.30 pm  in the afternoon

note: never between -3 pm sunlight to direct,  has an acidifying effect on the body 
the usual rule never stare directly at sunlight always indirectly like when your keeping an eye unobserved

sunlight therapy is therapy is also mentioned  in the Essene gospel peace .... there you go it religious god bless :)

some links

later's Rainbow  TARA*

o k I'll stick with fuzz

ps when looking under devices for App also look under/with  word chrome

books mentioned previosly help you improvise and be creative in the uses of colour, the first has integrated chapters as well diagram that you  wont find on line easily.

Vibrational Medicine: The Number 1 Handbook of Subtle Energy Therapies by Richard Gerber,
Note:an excellent book of diagrams and bibliograpy 

Kundalini & the Chakras: Evolution in this Lifetime: A Practical Manual - Evolution in This Lifetime (Llewellyn's new age series) by Genevieve L. Paulson,

Saturday, 30 November 2013

I can Blank too :P

A lot of self help books rightly or otherwise usually have disclaimers

let me cry or laugh about this


nah cant be bothered 

Neway can be off putting when searching  for information that  one can utilise in a responsible manner

recently went to see sound therapist who was told 

'  may not be correct for working with newbies' 

 which she was like  i don't think so ...'and argued against the decision and won 
{good on her :) }

I is recalling but  not so well the Brit somat have up coming  sound/ music  therapist for newbies.. or general health.

hey don't have a memory of elephant

Let me bore you with following :

The most profound knowledge  is often only available through direct experience  and perception

When it is firmly entered/ rooted in your consciousness you can withstand  all the challenges of life  you can than make decisions  with integrity  for the highest good. 

 Remember that relaxation  goes hand in hand  with vibrant health  and peak performance 

 Act with responsible  awareness  and wisdom  as the choices ; exacted upon  may hinder  as well as assist  the fulfillment  of your purpose .

 Make sure you are steeped in  knowledge,  honesty and  self worth 

 Read carefully without judgement accept  whatever resonates  at your core level 

Wisdom guides you to alter  consciousness  from  the currant  point of power, when you can change your destiny

Universe arranges it self..  so ultimately what you do , stand up and resolve  so that  everyone can benefit.

you may  ponder, sleep on it  or do what i do with some disclaimers blank'em

Thursday, 28 November 2013

States and their Balancing

Its about Perspective 

GLUTTONY- affects digestion> over indulgence

SLOTH- affects circulation>  procrastinator we will unite tomorrow 

LUST- affects reproduction> ....

SPEECH -thyroid>   so that basket case./ beech

ANGER -brain>   appropriate expression

FEAR- breath>  flight/ fight response  versus shut down

PRIDE- perception>  who me / my favorite 

[otherwise known as the seven deadly sins]

Emotional  Agitation 

inhibits the secretion of endorphin's and enkepttomls [typo] in the brain if emotional allowed to continue for days / weeks on end. creating energy blocks  which are caused by locked in attitudes or feelings  or old emotional scars. [poor posture and injuries  can also create  energy blocks ].

in voluntary release:  through drug use, overwork, severe blow or injury to tail bone  area; grief trauma or excessive fear. excessive meditation growth practices or age old favorite  sex :P

my tick  boxes :overwork [ hard to believe ?]injury to tail bone area,[ slight disalignments further up  {happen when i was kid }was in in pain for two days and nights after finally getting  round to chiropractor to to sought it two years ago]  excessive meditation growth practices, grief trauma 4 out 8 not bad  damn shame missed out on the last one 

depression means somat is 'being dug up' because energy is literally depressed down into the body for edification

The seven e-motions

(from internal medicine classic)

Excessive joy and laughing- 

injures the heart and scatters the spirit; slows down the heart energy-: the body loses function over vital organs


injures liver and yin energy- which controls blood, bile and other fluids associated with the liver; permits over yang energy to flare up  causes  headache, dizziness, blurred vision and mental confusion, frequent outburst; damages liver hence more prone to anger- a self perpetuating cycle of destructive emotional energy.
-wood energy- 


blocks energy and  injures the lungs; impairs the circulation by inhibiting breath. 
Which lowers resistance by weakening body shield of protective energy {refer to aura section... not done it yet]

The large intestine tend to be affected first which leads to constipation, ulcerative  colitis
The stomach, spleen pancreas  also gets  affected which deprives the entire body system nutrios/nervous energy.


meaning obsessive mental fixation on a specific problem which constantly pre-occupies the mind[ {excessive} - workaholic]- injures spleen  and pancreas energy 


injures heart and lungs  and the triple burner , grief causes vital energy to dissipate  rapidly


damages kidney energy if it is already weak  i.e. prone to chronic fear and paranoia can cause renal {eye} and permanent kidney damage
Solution foods and herbal tonic which boost [water  energy].


a shock to the system  alarms the spirit and causes energy to scatter- primarily injures the heart if it persist and becomes chronic fear moves to and injures kidneys too/as well.
[water  energy]

for these states of emotion you need, in  addition to what ever else you are doing;  to incorparate  flower  remedies .

the  most obvious sources would be:

# Bach flower remedies #,  info can be found  on line such as PDF I personally find Apple devices easier to down load PDFs with straight forward no brain'er. 
" Bach correctly perceived  that the illness of the personalty was an out growth  of dysfunctional  energetic patterns within the subtle bodies. subtle energies  of flower essences work their way through physical circulatory system and nerves to nadis to reach the #meridians / chakras# these major and minor points  allow the energies to be properly utilised by the cellular systems of the body.

one i mentioned previously  Flower Essences and Vibrational Healing by Gurudas  
on page 240-251 are table charts of flower remedies of #psychological states #covering state awareness as cynicism , anxiety , fear of food, dying aging etc, illogical , moodiness of artist, self esteem /centered critical etc, nervousness, mental clarity, self nurturing , courage to name just a few [ still available but no longer being printed which is weird no book covers it so well  try recommending it for kindle/ eBook]

and from Gurudas  bibliography  you'll flower remedies handbook; emotional healing and growth with Bach and other flower essences by Donna Cunningham [ does have a blog, but the book is far better] an old book but brilliant

newer books  i'll get back to you on that

laters fuzz 

note: Beech is flower essence :P

do checkout following blog  it is related:
5 star chain reaction

Tuesday, 26 November 2013

ultra grumpy skin

o.k. there are plenty of blogs out there,  as well as other information
'on how to skin care' do  check out Korean Skincare

I have  even put one or more for the slackers [still uniting to procrastinate tomorrow.... good]

I think the blog creators call it reading list you can always go ahead and find your own may be by  tomorrow... good  :)

Some newbie #skin# can be hypersensitive as well as  dry skin 
the default is usually outlined as: 

  • hormone imbalance 
  • and the un-welcomed ones bacteria that infect the skin and cause white spots
  • diet 
lets us now rephrase that thought pattern [a bit]
Nerve endings that are aggravated may give out heightened mix responses  info back to the brain , the brain than responds back in kind

calm nerves give better feed back to the brain  so the brain can say '
'so that what go on.'

So what did I just say?

facial skin nerves need calm down ingredients  in facial care 

the immune system is over reacting responding by under/over  hormones which in turn creates a welcome habitat for bacteria

making an essential oil base cream may be too strong for 
you at this time, you need to go down a notch on the healing level and go herbal 


Step 1

 A garlic & aloe  gel  base

what you need 
  • ittty biity [small ]cleaned jam jar/ or container of equivalant size  with screw on lid
  • a garlic chopped in one half and no more[or else sensative skin be irritated]
  • and enough aloe gel to fill in container

give 20-30 min to infuse  before putting on aggravated/spoty skin 
leave it on for half hour atleast put on  3/ more time a day 

discard any left over after 3/4 days

that get rid of  infected /acne skin

Step 2

what you need

ittty biity [small ]cleaned jam jar/ or container of equivalant size  with screw on lid
  1. aloe gel 
  2. 1/2 tsp  OR 1/3 jar of the of single herb / combo herbs [those mentioned in the chillax tea ]of cooled down herbal water 
  3. OPTIONAL a facial oil of choice 

give 1&2 a good MIX if your gona add  oil; better leave some space for it.

and see how you go 

Water Spray Bottle

another  option for #dehydrated# skin is  water spray 
what you need:

  • the clean spray bottle 
  • up to 20 drops of echinacea tincture drops [ remember immune response has gone over board]
  • and 6-9 drops of your chosen essential oils 
  • and water distilled/ purified ? to fill the spray bottle up

and shake well before use , you may use this water to wet the face before facial wash, than was off with normal tap water.

A clay mask once a week 

good idea  would suggest making the mask more fluid[but still stays on the face] what can i say the action is in the water ! yep that means you keep it on longer but don't wait for the face to crack 

with maybe a pinch or two  of magnesium sulfur ?
dissolved in the mask [look up healing properties of magnesium sulfur... usually used in healing baths to draw out toxins]

Astro- month ===

officially; in official astro sign we're in Sagittarius remember to move that forward  so we are actually in Capricorn perfect time for skin care as well knee , bone and joints the care of them that is

Observation of the moon /lunar cycles 

From 'new moon to full moon' maximise the use of rejuvenating hydrating home made/products

'Day 16 of lunar   till new moon day'
focus more on detoxing  i.e. steam facial , masks 

Learn to improvise to your needs

later fuzz

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